Are you Sitting Comfortably
Generally people are not educated to look after their spines!
Would you believe there are 78km of nerves in the central nervous system and they are housed by the spine.
It's the central nervous system which is regulating all the functions an organs in our bodies.
Each section of the spine correlates with a specific bundle of nerves which correlates with specific and identifiable functions and organs.
Physical symptoms can often be traced to wear and tear in the spine interfering with the efficiency of the nervous system.
The spine can be compared to a fusebox and the better it is maintained the more efficient our nervous system will be.
COME AND TAKE AN OPPORTUNITY TO FIND OUT WHAT SHAPE YOUR SPINE IS IN AND WHAT SPECIFIC SYMPTOMS MAY BE INDICATING.
Optimum Spine will be here from 11-3pm offering free spine assesments and educating us at 1pm with some simple tips and tricks to help us to maintain a healthy posture. Join us from 1 over your lunch / Contact Saffron to reserve a 10 minutes slot between 11-3 for a free spine check up.